Welcome to your sanctuary
Starting Nov 1, 2024
Weekly Group Class Schedule:
Sunday
8:00am Hatha Yoga
9:30am Hatha Vinyasa Power
Monday
8:00am Hatha Yoga
Tuesday
8:00am Hatha Yoga
Wednesday
8:00am Hatha Yoga
5:30pm: Yin Yoga & Soundbowl Aromatherapy
Thursday
8:00am Hatha Yoga
Friday
8:00am Hatha Yoga
Saturday
8:00am Hatha Yoga
9:30am Hatha Vinyasa Power
Booking in advance is recommended
Private Classes Available Upon Request
Classes & Offerings
Yoga Class - All Levels
$20 Single Class | $80 for 5 Classes
Our yoga classes are a combination of Hatha, Vinyasa & Qi Gong methods to create a harmonious flow focused on alignment and movement with the breath.
Saturdays & Sundays 9:30am
Everyday at 8am (Starting Nov 1, 2024)
Yin Yoga & Sound Bowl Session
$20 Single Session | $80 for 5 Sessions
Yin Yoga is a slow-moving flow, holding each pose for a few minutes to hydrate and target the deep connective tissues, ending with meditative sound bowl & aromatherapy experience.
Wednesdays 5:30pm
Aromatherapy & Hand Scrubs
$50
Treat yourself to a 30-minute refreshing aromatherapy and hand scrub session. Perfect to cool down on a hot day, or relax and unwind after a busy day.
By appointment
About Kristi
My name is Kristi Bachan. I earned my RYT-200 certification in 2018 and continue to deepen my practice while studying under various masters of yoga, qi gong and other ancient traditions around the world. My understanding of Yoga is that it starts and is explored on the mat, but it is a practice that translates to all aspects of life.
My method involves a mixture of traditional Hatha yoga along with elements of Qi Gong and a touch of my own ideas to create what I feel to be a beautiful balance. A practice that everyone can take and adapt as their own. I am honored to share it with you.
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Send us a note
Thank you for your interest in connecting with us. Whether you are a seasoned yogi or just starting your journey, we are here to guide you. Share your details with us, and we will reach out to you promptly. We look forward to welcoming you to our intimate space filled with tranquility and positive energy!